Dr. Lorraine Sharp
Growing your Health
Latest from the Blog
Healthcare Burnout
In Brene Brown’s most recent work, Atlas of the Heart, she fills me with wonder, excitement and passion. She navigates the complex feelings and human emotions by providing us a beautifully written roadmap in her genuine storytelling style. As a healthcare worker, working on the front lines of the pandemic in my family medicine office…
I am enough
With some critical conversations coming in my future, I struggle with the concept of being enough. That there doesn’t have to be a competition with myself, a constant wanting and needing more of things, more of work, more of life. An unhealthy relationship with want brings me into a realm of comparison, reading all the…
Adjusting to Anxiety
Notice I was careful not to use the term abolish anxiety, or getting rid of anxiety because I don’t think that is necessarily the goal for us. I view anxiety as that nagging flight or fight response that is activated by our thoughts, presenting with an unsettling feeling in our gut. We can have symptoms…
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Dr. Lorraine Sharp 