Constipation in Children

Constipation is a common dilemma in people of all ages, but is especially common in children. Constipation can include hard, painful stools that are difficult to pass, and can have multiple causes rooted in behaviour, hydration, medication and nutrition. The good news is that there are several lifestyle modifications we can implement to prevent or… Continue reading Constipation in Children

Men\’s Health Week

Men\’s Health isn\’t just for men. In my family practice office, it is common for either partner to bring up concerns about the other\’s health. Sometimes, this includes concerns around difficulty getting or maintaining an erection. During this year\’s Men\’s Health Week, I want to bring light to a common and treatable condition called erectile… Continue reading Men\’s Health Week

Seasonal Allergies

I\’m going to give a pretty classic review on seasonal allergies and what I recommend you do about them.  Seasonal allergies present with itchy, watery eyes, itchy throat, sniffles– and tend to follow a seasonal pattern. Despite all the commercials out there, the best treatment for the symptoms mentioned above, is actually a nasal steroid… Continue reading Seasonal Allergies

Adult Immunizations… Yep, that\’s a thing!

Vaccination Not just for kids, let\’s get you up to speed on some important vaccinations for adults! Here are 6 adult vaccinations you should be aware of, and I\’ll give you some general info on the condition and the vaccination so you are even more prepared heading into your next primary care appointment. Want the… Continue reading Adult Immunizations… Yep, that\’s a thing!

"Annual Physicals" becoming a thing of the past?

A recent Cochrane Database Review including 251,891 participants, confirmed that health checks have little effect on total mortality, cancer mortality, and unlikely to be beneficial. So why the about-face on the annual physical when your doctor would check you out head to toe, have that listen to your heart and lung, and declare you \”healthy\”!… Continue reading "Annual Physicals" becoming a thing of the past?

Getting the Most out of your Medical Appointments

Although we are all currently distracted and #stayinghome during the COVID-19 pandemic, I thought I could provide a few handy suggestions for the next time you have a medical appointment. Here are some tips from the front lines on how to get the most out of your appointment. 1. Come prepared   Many offices are… Continue reading Getting the Most out of your Medical Appointments